Salty Yoga

SALTY YOGA ONE CLASS @ $44

3 SALTY YOGA CLASSES @ $77

Salty Yoga

NEXT CLASSES:

-October 6, 13, 20, 27
-November 3 & 17
-December 1, 15, 29

(Ask about pop-up classes)
2025 class schedule pending

Feet in the sand

Body in the water

Hatha YOGA based

Open Water SWIM in a small group

All Levels including beginners

Discover water wrapped Yoga

Improve your Breath Patterns

Increase Ocean Confidence

Go Deeper, Ground, Connect

90 minutes in the Ocean

$44 per CLASS, or
3 CLASSES for $77

No Mat, No board, No Yoga on the beach. Salty Yoga is in the OCEAN with your feet in the sand and your body in the water for Every BODY. Are you ready to free your Yoga from Gravity? Notice the blanket of heavy water holding you to access deeper balance encouraging letting go a little bit more. Yes You Can!

Salty Swim School can’t wait to introduce you to SALTY YOGA. Join us for this magical new Yoga and Swim experience. Flow with balance and strength in the Ocean for aspiring open water swimmers practicing in Kailua-Kona on The Big Island of Hawaii. Register for Salty Yoga today for a full list of details to prepare you for this 90 minute class that will turn all your yoga moves into Swim Skills. Open water confidence starts with the breath. We use our tools from yoga to get there.

PRE-REQUISITE: SWIM SKILLS ARE REQUIRED!

Our group will be swimming out to Open Water together for an opportunity to stretch your Open Water Swim Skills in a small group. If you are unable to leave where your feet can touch the sand, please inquire about Adult Swim Lessons. For Salty Yoga you must be an independent swimmer to join the open water swim, although beginners are highly encouraged, it’s OK to bring your fins, and some will practice in the shallows practicing skills before joining the Open Water Swim.

ATHLETES:

Yoga teaches us to explore different breath patterns for situations in life or performances. Every sport has a different breath pattern, and every swimmer has a different breath. We can’t help you with the run or the bike, but we can help you organize your Swimmers Breath with the Power Tools of Yoga. We encourage you to practice and bridge the gap between sports with SALTY YOGA. We have pro triathlete Coaches on staff for the Ironman swim course when you’re ready to swim long. Salty Yoga included an open water swim up to or less than a mile. Welcome to Kona!

SALTY YOGA Space is limited
Please Pre-register or text for Details

$44 per CLASS, or 3 CLASSES for $77

Follow all the prompts, sign the waivers, schedule your classes, and look for an email with all the Details including where to park and what to consider.

Kama’aina available

Private Classes available

Yoga Swim Retreats Available

Long Course Swim Escorts Available

Call or text for any reason.