Salty Yoga
NEXT CLASSES:
– JUNE 12, 23
– JULY 14, 24, 28
– AUGUST 7, 11, 21, 25
– SEPTEMBER 4, 8, 18, 22
- Feet in the sand
- Body in the water
- Hatha YOGA based
- Open Water SWIM in a small group
- All Levels including beginners
- Discover water wrapped Yoga
- Improve your Breath Patterns
- Increase Ocean Confidence
- Go Deeper, Ground, Connect
- 90 minutes in the Ocean
- Kama’aina available
$44 per CLASS, or
3 CLASSES for $77
No Mat Required. No Yoga on the beach. No Board. Salty Yoga is in the OCEAN for Every BODY. The heavy blanket of water around you removes fear of falling accessing deeper balance and encouraging letting go a little bit more.
We can’t wait to introduce you to SALTY YOGA. Join us for this magical new Yoga and Swim experience. Flow with balance and strength in the Ocean for swimmers practicing in Kailua-Kona on The Big Island of Hawaii.
PRE-REQUISITE: SWIM SKILLS ARE REQUIRED!
Our group will be swimming out to Open Water for about a 1/4 mile total swim up to a mile. If you are unable to leave where your feet can touch, please inquire about Adult Swim Lessons. For Salty Yoga you must be an independent swimmer, although beginners are highly encouraged, and it’s OK to bring your fins.
ATHLETES:
Yoga teaches us to explore different breathing cycles and notice how they make us feel, or perform. Every sport has a different breath pattern, and every swimmer has a different breath. We can’t help you with the run or the bike, but we can help you organize your Swimmers Breath with the power tools of yoga. We encourage you to practice and bridge the gap between sports with SALTY YOGA. We have pro triathlete Coaches for the Ironman swim course when you’re ready to swim long. Salty Yoga included an open water swim up to or less than a mile. Welcome to Kona!
Space is limited
Pre-Registration REQUIRED
- $44 per CLASS, or 3 CLASSES for $77
- Follow all the prompts, sign the waivers, schedule your classes, and look for an email with all the Details including where to meet and where to park.
- Kama’aina available
- Private Classes available
- Yoga Swim Retreats Available
- Long Course Swim Escorts Available
- Call or text for any reason.