Adult Swims

ADULT SWIM LESSONS:

Adult Swim Lessons Are Real!  YES!  With so much compassion we embrace those who bravely reveal that they never learned how to swim.  Every story is different.  If you’ve never had a Swim Lesson, want to increase your confidence in the Ocean, or need to improve the qualify of your stroke, we have a Swim Package for you.

Breathing:

Specially trained in navigating blocks like panic and anxiety, we use skills from trauma based yoga teacher training and massage therapy practice.  Often we just need to connect to which parts of the breath are working in the water.  Interestingly enough, The only effort necessary being willing to let that old story go.  Yes you can!  We’ll do it together.

Using drills and strategies from a lifetime of swim training, we help you improve the efficiency of your swim learning how to maximize glide and minimize drag with every micro-adjustment.

BEGINNERS:

Beginners start with a pack of 3 one-hour Swim Lessons.  Schedule 3 days in a row or once a week for 3 weeks.  After your starter pack, Coach will offer a recommendation ongoing.  Please call for availability for Adult Swim Lessons.

5 half-hour Swim Lessons:

Ongoing half-hour swim lessons are for anybody wanting continuing swim lessons with us in Kona.  Ultimately our goal is to get you safe and confident in the ocean.  Half-hour swim lessons provide opportunity to work on the micro-adjustments of your swim and opens space for you to practice independently on location.  Swim smart, not hard.  Efficiency is about technique.

Thank you for showing up.  Salty Swim School opens space to embrace it all Transforming Fears into Strengths!